I love sharing transformation pictures, but MAN is it hard to post my own! 😬😬😬
It’s no secret that I’ve been struggling with my health in a major way for the past couple of years, but these past six months have been especially hard!
For the most part, I’ve eaten pretty healthily since getting into the health/wellness game seven years ago. Sure, I’ve allowed treats and cheats, but I exercised regularly and didn’t eat processed foods. Probably 80% of what I ate was “clean”.
Well, it doesn’t matter how much you exercise or how clean you eat if your body can’t process those foods due to allergies or sensitivities. On top of the autoimmune crap I struggle with, I have been sick, depressed, always feeling like I could fall asleep at any moment, suffering from headaches and migraines,...the list goes on and on. But the worst part was how swollen I was. My stomach, my legs, my face... The pain was so bad, many nights I silently cried myself to sleep. No one should suffer like that.
I’m happy to share that through eliminating some foods, the inflammation seems to have lessened! 🙌🏼🙌🏼🙌🏼 Now my body is finally starting to respond to the Magic Coffee again!
I’ve said goodbye to the constant pain, bloating, irritability, and exhaustion...
Of course it’s not all sunshine and rainbows (yet) and I know this is just the first step of my journey back to wellness, but I’m so glad to have this coffee along for the ride! I’m not having crazy cravings anymore (especially helpful during an elimination diet), I’m more focused and attentive (which I’m sure my job and family appreciate), and I see that there’s a light at the end of the tunnel! ⚪️